hobbies & crafts
Hobbies & Crafts vs Doomscrolling Grandma Finds Free Time
In 2024 a National Health Survey found that one in three retirees who swapped a scroll for a sewing needle reported markedly lower anxiety. By turning a passive habit into a tactile, dopamine-rich activity, older adults are finding a concrete antidote to endless news feeds, and the ripple effect is